Evidence based fitness with Roeg

NUTRITION CONSULT

Get longlasting results with evidence based guidance in nutrition and lifestyle choices
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PERSONAL TRAINING

1 on 1 coaching in training, nutrition and lifestyle.
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ONLINE COACHING

Online 1 on 1 coaching in training, nutrition and lifestyle.
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COACHING FOR (PROFESSIONAL) ATHLETES

This is for the serious (pro) athlete. Complete coaching in strength and conditioning, nutrition and weightcutting.
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Max Weekers - Professional kickboxer

5/5

I’ve been working with Roeg as my strength and conditioning coach, as well as for nutrition and weight cutting guidance, for the past 6 years. His no-nonsense approach and extensive knowledge in these areas have kept our collaboration intensive up to this day. I have a busy competition schedule for the upcoming year, and I am 100% convinced that Roeg will bring out the best in me throughout these competitions.

Willem Jan Molleman - Entrepeneur

5/5

As an entrepreneur I am very busy and i haven’t given my health the priority it needs. Thanks to my regular appointments with Roeg and his no-nonsense approach to training and nutritional guidance, I have already lost several kilos and I feel fitter than ever.

5/5

Pim Kusters - Professional MMA athlete | competitor IRON MAN 2024

I got to know Roeg as someone with extensive knowledge of nutrition and sports-specific training. In the past, he has always provided me with excellent guidance leading up to competitions in Europe and Asia. Currently, I am training for participation in the IRON MAN. I have also chosen Roeg as my trainer for this, as I am confident that what I’m doing is right, and I will be in peak condition when I start.

Levi Minkenberg - Double world champion kickboxing

5/5

Roegs training sessions have made me stronger in various aspects in the ring. His nutritional guidance is also excellent. Weight cutting leading up to a fight has never been this easy since I started being coached by him. He is invested in my progress and genuinely interested in staying up-to-date with the latest developments.

Bernd Geenen - Entrepeneur

5/5

I’ve been training one-on-one with Roeg for about 8 years now. Every session is a blend of hard work and a lot of fun. This suits me perfectly, and it’s the reason I’ve been training with him for such a long time.

Marianne Vermijs -Division director Sweco NL

5/5

About a year ago I started weekly strength training under the guidance of Roeg. I never knew that working with weights was so fun, varied and effective. My muscle strength has increased considerably and this helps me to perform better during the week. Recommended!

Mike Frenken - Professional kickboxer

5/5

Several times a week, I attend sports-specific training sessions with Roeg that bring out the best in me during my kickboxing training and matches. I can always turn to him for questions or tips regarding my nutrition. Since he has a degree in dietetics, I’m confident that his advice is always accurate.

Luna Lintermans - Amateur kickboxer

5/5

I’m still at the beginning of my kickboxing career, but because I want to approach it in the best way possible, I reached out to Roeg. Thanks in large part to him, I secured my first victory in the ring.

Marco van den Broek - Kickboxing and MMA coach - Former coach of UFC fighters Germaine de Randamie, Roy Nelson and Amir Sadollah

5/5

As an MMA coach of elite athletes, I have traveled all over the world. This has given me extensive experience in collaborating with other trainers. I have known Roeg for over 10 years now, and I have witnessed him make tremendous advancements in his field. I now routinely refer my athletes to Roeg for sports-specific training and nutritional guidance.

Hubert Mackus - Councillor of Maastricht

5/5

Thanks to Roeg’s personal training, I am physically, and therefore mentally, stronger. When people in a meeting are nodding off at the end of the day, I am still razor-sharp. My athletic goal to run the half marathon under 1:30 is still in place, and I’m definitely going to achieve it in the coming year.

Carla Beljaars - Inzigd.nl

5/5

I reached out to Roeg because I had a question about how to find balance again in terms of sports, injury-free training, and nutrition. I ran a half marathon on February 4, 2011, and since then, I haven’t been active in sports. I only used to walk our dog Pip. By following Roeg’s training and nutrition schedule, I feel my body getting stronger again, and my upper leg injury has disappeared. Roeg is an enthusiastic Personal Trainer who supports me with genuine attention to reach the goal I have in mind. Hard work is being put in, and there’s also a lot of laughter, which I find important.

Jordy Mues - Semi professional kickboxer

5/5

Every week, I drive from Belgium to Nederweert multiple times for Roeg’s nutrition guidance and S&C  training. His guidance has made me stronger and sharper than ever and is helping me transition to the professional class.

Jaap & Marianne Willemstein - Professional ballroom dancers

5/5

Participating in international dance competitions requires a balanced diet to allow the body and mind to perform optimally. Roeg gave us tools to continuously train the basics for this and thus create a successful competition. Fueled by these backgrounds, we continue to practice our sport and hope to continue dancing with great pleasure.